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Research Behind CBD's Sleep-Boosting Impacts
CBD, a non-psychoactive compound found in cannabis, has gained considerable attention for its potential to promote sleep quality. While more research is needed, emerging evidence suggests that CBD may influence the endocannabinoid system, which plays a crucial function in regulating sleep-wake. CBD's ability to minimize anxiety and inflammation, common contributors to sleep disturbances, also adds to in its positive effects on slumber.